Note: List of Food That Hamsters Can Eat

FRUITS

1. Apple (seedless)
2. Banana
3. Blackberries
4. Blueberries
5. Cantaloupe.
6. Cherries
7. Cranberries
8. Grapes(seedless)
9. Lychee
10. Mango
11. Melon
12. Peaches (no stone)
13. Plums (no pits)
14. Raspberries
15. Raspberry Leaves (helpful for diarrhea)
16. Strawberries

VEGGIES

1. Asparagus
2. Bean Sprouts
3. Bok Choy
4. Broccoli
5. Cabbage (Limited amounts)
6. Carrots
7. Cauliflower
8. Celery
9. Chard
10. Chestnuts
11. Chickweed
12. Chicory
13. Clover
14. Corn on the Cob
15. Cucumbers
16. Dandelion Leaves
17. Endive
18. Green Beans
19. Kale
20. Parsnips
21. Peas
22. Radicchio
23. Romaine Lettuce
24. Spinach
25. Squash
26. Sweet Potatoes
27. Sweet bell Peppers
28. Swiss Chard
29. Turnip
30. Water Chestnuts
31. Water Cress
32. Zucchini

MEATS AND PROTEINS FOODS

1. Cooked Ground Beef (Rinse well in hot water to remove any grease)
2. Cooked Chicken or Turkey (Steamed or baked)
3. Low Fat Cottage Cheese
4. Fish Cod (Cooked removing bones and skin)
5. Grasshoppers (Pet Shop)
6. Mealworms (Pet Shop)
7. Crickets (Pet Shop)
8. Bread(whole grain no white bread) soaked in milk ( Low Fat, Skim, Soy)
9. Eggs ( boiled or scrambled)
10. Plain Tofu
11. Plain Low Fat Yogurt
12. Dog Biscuits (No Garlic, onion, or onion powder)
13. Monkey Chow
14. Lab Blocks

OTHER FOODS

1. Buckwheat
2. Baby Food(low sugar and no onion or garlic)
3. Cheese (mild cheeses in moderation)
4. Cooked Plain Brown Rice
5. Cooked Pasta(Wheat or Spinach would be better)
6. Dry toast(Also helpful for diarrhea
7. Flax seed
8. Low or Sugarless Cereals
9. Pumpkin Seeds (unsalted)
10. Nuts (No almonds)
11. Sesame Seeds
12. Soybeans(Roasted no salt)
13. Squash seeds
14. Lentils
15. Oatmeal(dry or soaked in skim or lowfat milk)
16. Nutritional Yeast
17. Bran and Wheat Germ (Refrigerated goes bad fast)
18. Peanuts (unsalted)
19. Alfafa
20. Unsalted Popcorn (no butter)

FOODS TO AVOID

1. Almonds (Contains Cyanic Acid)
2. Apple Seeds
3. Canned food
4. Chocolate
5. Candies
6. Chips and Junk food
7. Pork Products
8. Potatoes (Raw)
9. Raw Kidney Beans
10. Eggplant
11. Fool’s Parsley
12. Grape Seeds
13. Avocado (Contains Cardiac Glycosides)
14. Raw Rhubarb
15. Tomato leaves
16. Oranges or Tangerines(no citrus fruits)
17. No watermelon (the water content is high causes diarrhea)
18. Cherry Stone
19. Peach Stone & Leaves
20. Apricot Stone
21. Lemon or Lime
22. Jams and jellies
23. Spices
24. Garlic
25. Onions
26. Leeks
27. Scallions
28. Chives
29. Pickles

Ref: http://hamsterific.com/hamsterific-university/acceptable-hamster-food-list/